Mindsight
the new science of personal transformation
Siegel, Daniel J.
1957-
creator
text
bibliography
nyu
New York
Bantam Books
c2010
2010
monographic
eng
xviii, 314 p. : ill. ; 25 cm.
Inspiring and informative, "Mindsight" offers exciting new proof that people aren't hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains.
Daniel J. Siegel.
Includes bibliographical references (p. [271]-300) and index.
Mind and body therapies
Mind and body
Mindfulness-based cognitive therapy
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2009035309
090903
20181127163336.0
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