Ch�dr�n, Pema. <br/><br/>
How to meditate :  a practical guide to making friends with your mind / 
Pema Ch�dr�n. 
 - viii, 175 pages ;  22 cm 
<br/><br/><label>ISBN: </label>9788184958058 
<br/><br/><label>LCCN: </label>2012046126 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Meditation--Buddhism.