Slade, Emma.

Set free : a life - changing journey from banking to Buddhism in Bhutan / Emma Slade. - Chichester : Summersdale Pub., 2017. - 315 pages : map ; 22 cm

Contents: World map -- Invitation -- Part1 -- Buddha -- Part2 -- Dharma -- Part3 -- Sangha -- The bee that flew out of the jar -- Teachings for living everyday -- The opening your heart to Bhutan charity.

In 1997, Emma Slade was taken hostage in a hotel room on a business trip to Jakarta. Over the ensuing months the trauma following the event took hold. Realising her view on life had profoundly changed she embarked upon a journey, discovering the healing power of yoga and, in Bhutan, opening her eyes to a kinder, more peaceful way of living.

9781849539609


Slade, Emma -- Biography. -- -- --------
Slade, Emma -- Journeys. -- -- --------


Life change events.--
Post-traumatic stress disorder -- Patients -- Religious life.--