01455nam a2200205 4500 7888 20181127184607.0 9789384544072 241.317 Leaming, Linda. A field guide to happiness : what I learned in Bhutan about living, loving, and waking up / Linda Leaming. New Delhi : Hay House India, 2015. xiv, 233 pages ; 22 cm Calm down -- Lose your baggage -- Learn to breathe -- Rusticate -- Drink tea -- Kindness will save us -- It's okay to be who you are -- Laugh in the face of death -- Generosity is contagious -- Walk in sacred places -- Parent yourself -- You are what you eat -- Move to the middle in all things -- There are no accidents -- Learn to be water -- Don't expect everything to always work out -- Think about death five times a day -- Simple is genius -- Look for magic -- See the world with your heart -- Check your ego -- Wake up "Forced by circumstance and her rustic surroundings to embrace a simplified life, Leaming made room for more useful beliefs...This collection of stories, impressions, and suggestions is a little nudge, a push, a leg up into the rarefied air of paradise - of bright sunlight and beautiful views." Bhutan -- Description and travel. Happiness -- Bhutan. Self-realization -- Bhutan. 6775 6775 0 0 ddc 0 0 MAIN RTCLIB RTCLIB MAIN 2025-05-01 11910 3 5 241.31 LEA 30012416 2025-06-30 00:00:00 2025-05-01 2018-11-27 MAIN