| 000 | 00942cam a2200229 4500 | ||
|---|---|---|---|
| 001 | 1459 | ||
| 003 | OCoLC | ||
| 005 | 20181127163336.0 | ||
| 008 | 090903s2010 nyua b 001 0 eng | ||
| 010 | _a2009035309 | ||
| 020 | _a0553804707 | ||
| 020 | _a9780553804706 | ||
| 100 | 1 |
_aSiegel, Daniel J., _d1957- |
|
| 245 | 1 | 0 |
_aMindsight : _bthe new science of personal transformation / _cDaniel J. Siegel. |
| 260 |
_aNew York : _bBantam Books, _cc2010. |
||
| 300 |
_axviii, 314 p. : _bill. ; _c25 cm. |
||
| 504 | _aIncludes bibliographical references (p. [271]-300) and index. | ||
| 520 | _aInspiring and informative, "Mindsight" offers exciting new proof that people aren't hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains. | ||
| 650 | 0 | _aMind and body therapies. | |
| 650 | 0 | _aMind and body. | |
| 650 | 0 | _aMindfulness-based cognitive therapy. | |
| 999 |
_c1084 _d1084 |
||