000 00942cam a2200229 4500
001 1459
003 OCoLC
005 20181127163336.0
008 090903s2010 nyua b 001 0 eng
010 _a2009035309
020 _a0553804707
020 _a9780553804706
100 1 _aSiegel, Daniel J.,
_d1957-
245 1 0 _aMindsight :
_bthe new science of personal transformation /
_cDaniel J. Siegel.
260 _aNew York :
_bBantam Books,
_cc2010.
300 _axviii, 314 p. :
_bill. ;
_c25 cm.
504 _aIncludes bibliographical references (p. [271]-300) and index.
520 _aInspiring and informative, "Mindsight" offers exciting new proof that people aren't hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains.
650 0 _aMind and body therapies.
650 0 _aMind and body.
650 0 _aMindfulness-based cognitive therapy.
999 _c1084
_d1084