Full catastrophe living :
Kabat-Zinn, Jon.
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn. - New York, N.Y. : Delta Trade Paperbacks, 1991. - xxiii, 467 p. : ill. ; 24 cm.
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center." A Delta book.
Includes bibliographical references.
0385303122
Stress (Psychology)
Stress management.
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn. - New York, N.Y. : Delta Trade Paperbacks, 1991. - xxiii, 467 p. : ill. ; 24 cm.
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center." A Delta book.
Includes bibliographical references.
0385303122
Stress (Psychology)
Stress management.