MARC details
| 000 -LEADER |
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| fixed length control field |
05047pam a2200265 4500 |
| 001 - CONTROL NUMBER |
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| control field |
6460 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| Canceled/invalid ISBN |
9788184954678 |
| Terms of availability |
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| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Ashdown, Annie, |
| Relator term |
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| 245 14 - TITLE STATEMENT |
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| Title |
The confidence factor : |
| Remainder of title |
the seven secrets of successful people / |
| Statement of responsibility, etc. |
Annie Ashdown. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Mumbai : |
| Name of producer, publisher, distributor, manufacturer |
Jaico, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2014. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
xii, 236 pages ; |
| Dimensions |
22 cm. |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Source |
rdacontent. |
| 337 ## - MEDIA TYPE |
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| Media type term |
unmediated |
| Source |
rdamedia. |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
volume |
| Source |
rdacarrier. |
| 500 ## - GENERAL NOTE |
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| General note |
Formerly CIP. |
| Institution to which field applies |
Uk. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc. note |
Includes bibliographical references. |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
CONTENTS: 1 GETTING READY TO CHANGE -- 1. Introduction -- Is this book for you? -- How will this book benefit you? -- Annie's quiz. Are you lacking in the confidence factor? - - Why I wrote this book -- How to get the most from this book -- A brief outline of the seven secrets -- 2. Do you want the confidence factor? -- Annie's quiz. Attitudes, awareness and inventory -- Do you know who you are? -- The psychology of successful people and unsuccessful people -- 3. Confidence versus arrogance -- A few comparisons of arrogance and confidence -- The roots of arrogance -- My story -- Are you arrogant or confident? -- 4. Flex those courage muscles and learn to change -- Annie's quiz. How courageous are you? -- Annie's four vital keys to being courageous -- Excuse me, what's your excuse? -- Are you ready for transformation? -- The subtlety of self-sabotage -- Design your own life -- When is the right time to implement change? Contents note continued: pt. 2 THE SEVEN SECRETS OF SELF- CONFIDENT PEOPLE -- Secret no. 1 Self-respect -- Successful people consider themselves important -- Why do I lack self-respect? -- The art of self-importance -- Are you disguising low self-respect? -- Tap into your inner strength -- Fine-tune your behaviour -- Can't or won't? - - Cultivate a relationship with yourself -- Secret no. 2 Self-approval -- Self-confident people are kind to their mind and banish their inner critics -- The blueprint for self-approval -- Approval addiction -- Annie's quiz -- Kick the self-criticism habit -- Unlock your potential -- The magic of mindfulness -- Guidelines for self-kindness -- The power of pressing the pause button -- Secret no. 3 Self-acceptance -- Self-confident people are comfortable being authentic -- The backbone of self-acceptance -- Stop picking on yourself -- Conquering failure through self-acceptance -- Rediscover your true self -- Name, claim and dump old habits. Contents note continued: All that glisters is not gold -- Cultivating your own self- worth -- Authenticity is key -- Make amends to yourself - - Secret no. 4 Self-mastery -- Successful people trust themselves and their intuition -- Embrace your inner voice -- Opening up to a new philosophy -- The power within -- The potency of clarity -- The force of determination -- Are you going backwards, staying stuck or moving forwards? -- The desire behind the action -- Transform your life with discipline -- Replicate the positive habits of successful people -- Defining your values -- Connecting to your values -- Secret no. 5 Self- belief -- Successful people keep their expectations high -- Why is self-belief so important? -- Never, ever quit - - Dare to live your dreams -- Discovering my inner strength from my father -- Change your perception -- Unleash your potential -- Fears or beliefs? -- A brief explanation of the mind -- Visualise your success -- Secret no. 6 Self-responsibility. Contents note continued: Successful people take responsibility for their own lives and have a commanding presence -- Are you emotionally sober? -- Implementing responsibility in your life -- Reprogramme your thoughts -- Unstoppable you -- The power of questions -- Practise `being' rather than `doing' -- How to create an impact -- Stand up, own who you are and honour yourself -- What is your style? -- Learn to listen and listen to learn -- Determined, dedicated and principled -- Staying focused -- Transforming relationships -- Reflective listening -- Active listening -- Secret no. 7 Self-assertiveness -- Successful people are proactive, bold and brave -- Mastering assertiveness -- The fundamentals of assertiveness -- Assertive techniques -- Be assertive, not aggressive -- Good fences make good neighbours, right? -- Handling difficult people and difficult situations -- The power of the spoken word -- Onwards and upwards. |
| Miscellaneous information |
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| Statement of responsibility |
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| Title |
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| 520 ## - SUMMARY, ETC. |
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| Summary, etc. |
Self-confidence is the key to success in life and confident people have a sense of purpose, believing anything is possible. Revealing the habits of self-confident people and the secret of their self-assurance and full of practical tips from successful people from all walks of life, that you can start using right now. |
| 530 ## - ADDITIONAL PHYSICAL FORM AVAILABLE NOTE |
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| Additional physical form available note |
Also issued online. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Confidence -- Social aspects. |
| Form subdivision |
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| General subdivision |
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| Chronological subdivision |
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| Geographic subdivision |
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| Source of heading or term |
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| Topical term or geographic name entry element |
Life skills. |
| Form subdivision |
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| General subdivision |
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| Chronological subdivision |
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| Geographic subdivision |
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| Source of heading or term |
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| Topical term or geographic name entry element |
Self-esteem. |
| Form subdivision |
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| General subdivision |
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| Chronological subdivision |
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| Geographic subdivision |
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| Source of heading or term |
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| Topical term or geographic name entry element |
Success -- Psychological aspects. |
| Form subdivision |
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| General subdivision |
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| Chronological subdivision |
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| Geographic subdivision |
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| Source of heading or term |
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| Topical term or geographic name entry element |
Self-confidence. |
